Hey and a very good morning to you! Here’s a quick clip from my workout this morning. Now I’m sure many of you’ve seen me do a plank before but for today I just want to share the role of core in my workouts. Often many workouts focus on large muscle groups such as legs and arms while the core gets somewhat overlooked. As far as I’m concerned, working my core is absolutely core to my workouts! Although we often associate core with just great abs, the core actually comprises of chest, abs, back and hips! Not only is it critical for posture and balance but a good core is also great for confidence…a big like the teams that work in resilience because working behind the scenes, they give firms the confidence to scale with speed and agility:) So the next time you workout, do give the core a core spot! #core #workout #exercises #fitness #wellbeing #vinitaramtri #gym #plank #firms #resilience #confidence #work #motivation

Hey and a very good morning to you all! For today, I have for you a very quick thought about why some of the most successful people are also great procrastinators and how it all affects your inner fulfilment. #success #procrastination #vinitaramtri #choice #fulfilment #life #motivation #inspireyourself #impostersyndrome #feelings #emotions #productivity

Stress isn’t so much about how much you do but how much everything you do is aligned to your being. And as for the stye in my right eye, I’m on the mend. Thank you for your wishes! #productivity #stress #vinitaramtri #parenting #work #balance #relaxed #thankyou #motivation #inspiration #leadership

Hey! I hope you’re having a lovely Friday! Following on from this morning’s post about the power of doing daily habits, here’s a complimentary thought about the power of scaling from one atomic network to the next as opposed to a standard linear mindset. #atomicnetworks #atomichabits #coldstartproblem #network #plaforms #fintech #personalgrowth #think #vinitaramtri #thoughtleadership #mindsets #andrewchen #uber #tinder #power #growth #fridaythoughts

Hey and a very good morning to you! Here’s a thought for your daily feed:) #dailydose #circadianrhythm #vinitaramtri #london #thoughtoftheday #friday

What do forms really mean when speaking of becoming platform businesses? Which one is Apple? Can you be a platform business and a pipeline business at the same time?

Often we wish to stay positive and wonder how others are always happy? Here’s a little story to show you how you too can stay positive.

Hi and a happy Saturday to you! I’ve spent much of my morning reviewing my personal strategy, goals and my own framework so for today, here’s a tiny little clip for those of you asking how to stick to goals. The magic 🪄 is in the various parts coming together and the meticulous follow through. It’s the connection of dots that few understand and even fewer are able to stick to. #strategy #framework #goals #trackers #ecosystem #personalgrowth #vinitaramtri #execution #detail #perspective

The simplest way to get more fit! A plank is super basic and something you can do between your Zoom calls through to something you can do when traveling and staying in hotels....there's simply no excuse to not trying out this one!